Three farmers CRUSHING the CSA market in North Carolina! // Ten Mothers Farm

By Caroline Anderson June 19, 2023 15 mins read 178397 Views

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Three farmers CRUSHING the CSA market in North Carolina! // Ten Mothers Farm

Frequently Asked Questions

Why should I buy organic?

The health risks of conventional agriculture include asthma, allergies and diabetes. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:

Always purchase organic fruits, vegetables and other products whenever possible.

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods that claim to be "natural" and "no additives."

Always read the ingredient lists. If an ingredient is not listed, it can be added during processing.

Fresh meats are better than canned or frozen. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.

Is organic food healthier?

There are two types of foods; those we grow ourselves and those we buy from someone else. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.

Organic food can be found in supermarkets throughout North America, Europe and Asia. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.

Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food is often less expensive than conventional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. Organic food is an option if you want to improve your health and the health of your family.

Organic food is a popular choice to traditional American cuisines. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food can be purchased in most grocery stores across the United States.

Organic food sales have increased significantly in recent years. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.

Organic foods are better for us.

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Organic food is generally safer than non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.

Are there health benefits to eating organic food?

Organic foods may not be healthy for everyone. There are certain health benefits to those who consume organic foods regularly.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce does not contain harmful chemicals that could be harmful to the human body.

Also, there are fewer additives that are used in processing. Organic products are likely to be healthier than nonorganic.

Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.

Organic farming methods are more expensive than conventional methods but they can often produce better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.

This helps protect against erosion and conserve water resources. Organic farms require less fuel and energy because they don't contain toxic chemicals.

People worry that organic foods will be more expensive than those made from conventional food. However, prices can vary depending upon where you live. For example, organic apples can be more costly than conventional apples.

You'll be able to see the difference in price if you add up all of the fruits in a single basket.

So, should you buy organic?

It depends on you. If organic food doesn't appeal to you, you shouldn't bother.

However, if you enjoy good-tasting food, you can buy organic food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.

What are organic beauty products?

Organic Beauty Products are natural products without synthetic chemicals such as petroleum, parabens, phenoxyethanol, phthalates, and artificial preservatives. These ingredients can be found in many conventional beauty products such as cosmetics, shampoos and perfumes.

Organic beauty products are not tested on animals and contain no genetically modified organisms.

The USDA defines organic as "a system for production that fosters recycling of resources". It has been used over the years to describe foods grown without pesticides.

In recent years, there has been an increasing demand for eco-friendly beauty products because of the harmful effects of chemical substances on our bodies.

These include cancer, allergies and skin irritation.

Organic beauty businesses are committed to providing safe, healthy products that consumers can use while protecting the environment.

What are organic products that can be used on the skin?

Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.

Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.

They also help to preserve healthy skin and prevent premature aging.

Some standard terms you may see when shopping for organic products:

Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
Cruelty Free - No animals were injured during the manufacturing process.
Natural Ingredients: The ingredient is naturally derived form the animal or plant.
Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
Gluten-Free means that the formulation was free of gluten.
Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
Biodegradable product - when thrown out, the product will disintegrate into harmless components.
Pesticide-Free - No pesticides have been used in the growing and harvesting process.
GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

What are organic fruits?

Organic foods do not use pesticides, artificial fertilizers, hormones or antibiotics. They contain more nutrients such vitamins A, C. E, and, in some cases, omega-3 oils. These ingredients are good for our bodies as well as the planet.

Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are free of harmful chemicals and sewage sludge.

Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.

The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. Farmers cannot use conventional (non-organic) methods to grow these foods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.

In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.

Fruits and vegetables labelled "100% organic" meet all the requirements above. But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will say that their product is "made with organic components". "

Statistics

Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

How To

5 Reasons Why You Should Buy Organic Products

Organic foods are grown without pesticides and synthetic fertilizers. They do not contain genetically modified organisms (GMOs), or radioactive ingredients. They are not made with sewage sludge, industrial solvents, or any other chemical substances. During its growth, the food's natural environment remains unaffected by contamination. It is completely free from artificial preservatives, additives, and other harmful chemicals. It does not contain hormones or antibiotics. They are also grown in conditions that ensure they retain their nutritional value for longer periods of time.

Health benefits. Organic produce contains less chemicals that nonorganic. This means it's less likely to cause allergies and sensitivities. You also consume fewer toxic substances and carcinogens.
Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. This reduces air pollution.
Sustainability. Organic farming relies on soil fertility rather than chemical fertilizers; this results in healthier soils with higher levels of organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
Taste. The taste of conventional fruits and veggies is often bland. This is because they are picked at the peak of ripeness. They then get shipped long distances to their destination. Organic produce tastes richer and sweeter because it was harvested while still unripe.
Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.